Today my favorite Metro Park, Battelle Darby Creek, had a session of yoga in the classroom area down by the creek. I haven't done yoga before other than attending a few sessions with a friend who wanted me to go with her several years ago. Lately, I've been interested in finding out if it's something I want to do. After today's session, I felt like I had worked out plus like I'd had a massage.
Being out in nature was a real bonus. The park would like for this to be an established program with the winter sessions being held in the lodge. The leader is an instructor at Yoga on High. If this is something you'd be interested in, the next session in Saturday, August 23rd at 10am. I plan to make it there.